clean and jerk Archives - The Barbell Mamas

Considerations for Olympic Weightlifting during Pregnancy and Postpartum | TBM Episode 23

Pregnant people can be scared of olympic weightlifting during pregnancy because of the contact and the baby bump There are a lot of people that think that it may be unsafe for you to perform Olympic weightlifting movements (the snatch and the clean and jerk during pregnancy). These movements are SPEED STRENGTH movements. In weightlifting […]

Finding Weightlifting IN Motherhood with Kristi Brewer |TBM Episode 17

What if motherhood isn’t where athleticism ends but where it begins?! There is this assumption that motherhood = retirement from sports or athleticism. Kristi Brewer did the exact opposite. The first time Kristi picked up a barbell was when her two kiddos were little. This was at the age of 35. Now, at the age […]

Tag: clean and jerk

Considerations for Olympic Weightlifting during Pregnancy and Postpartum | TBM Episode 23

Finding Weightlifting IN Motherhood with Kristi Brewer |TBM Episode 17

Memberships

Info