Video library and resources for the Pregnant athlete

Full Considerations

These videos will give you a longer run down of various considerations for the pregnant athlete. 

Quick References

This section is broken down per movement, into micro videos for quick reference while working out. All clips are taken from the longer consideration videos.

The Clean

Full Considerations

These videos will give you a longer run down of various considerations for the pregnant athlete. 

Quick References

This section is broken down per movement, into micro videos for quick reference while working out. All clips are taken from the longer consideration videos.

The Clean