Tag: athlete

Let’s Talk Tia’s Pregnant & Postpartum Journey | TBM Episode 14

We can’t help but be invested in Tia Clair Toomey’s story. She is the reigning fittest on earth for SIX consecutive years. She announced that she was pregnant with their daughter Willow late 2022 and many people have watched her social media and YouTube channels showcase what she has been up to. In this episode, Christina […]

What the Pregnant Athlete needs to Know about (Vaginal) Birth

The anxiety and stress about birth can be really intense. It seems like every mom you know wants to tell you their horror story. You read forums and are in moms’ groups.    Moms who exercise are also told that labor will be a cinch. No problem at all because you’re fit. This is really […]