Navigating Recurrent Pregnancy Loss | TBM Episode 16
Content Warning: In today’s episode, Courtney is open about her experience as a CrossFitter who has struggled with recurrent loss. Miscarriage happens in 1 of
August 2, 2023
Preparing for the CrossFit Games with Mama Arielle Loewen | TBM Episode 15
“I was stronger when the world told me I should be weaker” Preparing for the CrossFit games is a gruelling process. Athletes put in long
July 18, 2023
Let’s Talk Tia’s Pregnant & Postpartum Journey | TBM Episode 14
We can’t help but be invested in Tia Clair Toomey’s story. She is the reigning fittest on earth for SIX consecutive years. She announced that
July 11, 2023
Experiencing Miscarriage and Pregnancy with International Weightlifter Jessica Lucero | TBM Episode 13
From being an international-level athlete to experiencing miscarriage on an international stage to motherhood, this interview with jessica lucero had it all! **In this episode,
July 3, 2023
Sex, CrossFit and the Pelvic Floor with Gabrielle Kassel | TBM Episode 12
Sex, and conversations about sex are important for our well-being It can be embarrassing or sometimes produce feelings of shame to talk about sex. But
June 26, 2023
Returning to Gymnastics Postpartum | TBM Episode 11
What if you took the time with the fundamentals and came back Stronger after baby?! Gymnastics and body weight movements are a big portion of
June 20, 2023
CrossFit Games as a Mom of 2 & Gymnastics Mistakes with Pamela Gagnon | TBM Episode 10
Competing at the CrossFit Games as a Mom of 2 is no joke and requires a ton of dedication Pamela Gagnon (IG: @pamelagnon) is an
June 13, 2023
Bracing and Belting for Performance AND your Pelvic Floor | TBM Episode 9
a brace makes you stronger. so does USE of a weightlifting belt. But it’s important to know when and how to use them appropriately Having
June 6, 2023
Twin Pregnancy to American Powerlifting Record Holder with Meg Scanlon | TBM Episode 8
Stronger than ever after a TWIN pregnancy… woW! Meghan Scanlon is nothing short of phenomenal. She is a national level weightlifter and international level powerlifter
May 30, 2023