Video library and resources for the Pregnant athlete
Full Considerations
These videos will give you a longer run down of various considerations for the pregnant athlete.
Full Considerations
7 Videos
10:01
6:22
7:05
3:24
5:36
2:09
3:09
Quick References
This section is broken down per movement, into micro videos for quick reference while working out. All clips are taken from the longer consideration videos.
The Clean
Quick References: Clean
5 Videos
0:46
0:38
0:23
0:14
0:14
the snatch
Quick References: Snatch
7 Videos
0:38
0:23
0:27
1:10
0:35
1:01
The Squat
Quick References: Squat
3 Videos
0:31
0:50
0:17
Full Considerations
These videos will give you a longer run down of various considerations for the pregnant athlete.
Full Considerations
7 Videos
10:01
6:22
7:05
3:24
5:36
2:09
3:09
Quick References
This section is broken down per movement, into micro videos for quick reference while working out. All clips are taken from the longer consideration videos.
The Clean
Quick References: Clean
5 Videos
0:46
0:38
0:23
0:14
0:14
the snatch
Quick References: Snatch
7 Videos
0:38
0:23
0:27
1:10
0:35
1:01
The Squat
Quick References: Squat
3 Videos
0:31
0:50