Being a mom makes training harder. It’s true.
Being a mom of three, you start to embrace the chaos! That can make structured exercise, especially at the Games level, SUPER challenging.
In today’s episode, Colette talks about her CrossFit love story, her journey in CrossFit through all her pregnancies (apparently something is in the air at Wodapalooza!) and her experience as a Games athlete this year with her three kids watching her compete.
This is a jam-packed episode, I could have talked to Colette literally all day. We can’t wait for you to hear it
Christina Prevett is a pelvic floor physiotherapist who has a passion for helping women with different life transitions, including postpartum care and menopause.
