Embarrassing Pelvic Health Issues in the Gym| TBM Episode 4

Lets talk about the stuff you don’t want to talk about in the gym! Trust us, it’s more common than you think! Pelvic health issues can be embarrassing. You can have issues with peeing, pooping, sexual health. Not exactly the topics that come up in every day conversation! In today’s episode, Christina goes into unchartered […]